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The Hype:
The T-Bow claims to offer Cardio, Power, Strength Training, Balance, Core Stability and Stretching all in one package. Similar in shape to The Firm Wave but larger, sturdier (takes up to 660 lbs) and better designed, the T-Bow offers a complete home or studio workout.
There are no bells or whistles with the advertising, and [...]
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Hulahoop’s seem like quite an innocuous and fun type of exercise. Most of us have had a hula hoop when we were child. It was great fun trying to keep the hoop at waist level and preventing it from hitting the floor. Competitions with friends were great fun and great source of exercise.
But what happens [...]
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Let’s face it with the best will in the world working out can be boring. Not only boring but hard work. Some people actually enjoy working out but if I’m honest I don’t.
I work out to keep fit and prevent myself from putting on weight. I enjoy my workouts best when they’re done and I’m [...]
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