From the category archives:
| Rank | Name | Rating | More Info | |
|---|---|---|---|---|
 | The Perfect SitUp Unmasked | Array |  | Read Reviews |
 | The Air Climber Reviews | Array |  | Read Reviews |
 | Weight Loss Madness Please Don't Do This | Array | | Read Reviews |
 | The Ab Circle Mini Reviews - Mini By Name - Mini By Nature? | Array | | Read Reviews |
 | Hoola Hoops Can Damage Your Health! | Array | | Read Reviews |
I’ll bet you’re curious as to which fitness products or piece of equipment will work you? Well if you’re anything like my clients you will be. It must be one of the most frequently asked questions I get asked. Well the simple answer is all of them! Although there is a lot of bogus and [...]
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Let’s face it with the best will in the world working out can be boring. Not only boring but hard work. Some people actually enjoy working out but if I’m honest I don’t. I work out to keep fit and prevent myself from putting on weight. I enjoy my workouts best when they’re done and [...]
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With the popularity of the Wii fit amongst people of all ages and fitness levels there comes a new rash of wii related injuries. Apart from the obvious injuries like falling off the step and twisting an ankle comes some very unusual ones. I’ve seen two people recently who have pulled a muscle called QL. [...]
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Whilst out and about its amazing some of the things you see. Men and women of all different ages running like the devil was after them. Now I applaud their desire to get fit but in many cases the most likely outcome is injury. Many of these people are middle aged and a good bit [...]
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There’s a myth or urban legend if you like that says as you get older particularly into your 60s it gets harder if not impossible to stay fit and at a healthy weight. I don’t believe that’s true I believe the reason we put on weight as we get older is that our activity levels [...]
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At this time of year it can seem like a long time before the summer before we need to start worrying about how good will look in a bikini. If we want to lose some weight and get ready we should start now. Trying to lose weight quickly doesn’t work and even if it did [...]
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