From the category archives:

Fitness Articles

Reebok EasyTone Trainers

by Julia on January 10, 2010

As we know it’s the season for all man and women kind to start thinking of losing some of the flab they’ve piled on during the past twelve months. You’ve heard me warning of the false promises some exercise equipment manufacturers give to get you to part with your hard earned cash.
Now it appears that [...]

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Well it’s that time of year again. Up and down the country people have been making new years resolutions that involve losing weight. As their waistlines have expanded so has their resolve to do something about it.
One of the first things that springs to mind is a Gym membership and it’s a well documented fact [...]

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Can A Virus Make You Fat?

by Julia on January 7, 2010

I think anyone who is obese would love this to be true because after all it’s the perfect excuse for being overweight and not doing anything about it.
A researcher in the USA is claiming that this may in fact be true. According to Nikhil Dhurandhar there is some evidence that a so called fat virus [...]

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The ViPR Workout – No Dumbell Zone

by Julia on January 6, 2010

A new kid is on the block. The ViPR (viper) has arrived. Looking like a very large sausage with handles built in it stands about one metre high and is made of rubber. The ViPR comes in a variety of weights ranging from 4 Kg all the way to 20 Kg.
You can lift it, push [...]

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According to the latest research conducted in Europe scientists have found some evidence that using vibration machines on a regular basis can help with weight loss. Now I’ve always been suspicious of these types of machines on the basis that it just sounds to good to be true. Jump on, switch it on and jiggle [...]

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The Ab Circle Pro Is No Good On It’s Own!

by Julia on August 31, 2009

If you want to keep fit at home, having a handy piece of home fitness kit like the Ab Circle Pro can be a big help to you as it folds up for easy storage and can quickly be set up whenever you have time to use it.  This will give you a useful amount [...]

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Get Amazing Abs – The Ab Rocket Reviews

by Julia on August 26, 2009

The Ab Rocket is a new and cleverly-engineered home exercise device to give you toned and shapely abs without causing you any back pain.  Raising you up off the floor and into a seated position for a great abdominal workout, the Ab Rocket is suitable to any level of exercise, is easy-to-use, and stores away [...]

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